This is the second recipe in my Ultimate collection, the seed cracker is not really a new thing at all, I just really needed a toast substitute for the mornings and designed this recipe, I like that it has the added carrot and baby marrow making it a little less dry and even more nutritious.
The Ultimate cracker
Makes 4 large toast size pieces or 8 small
100ml ultimate seed mix, blended to a dust
100ml sunflower seed
100ml pumpkin seed
1 small finely grated baby marrow
1/2 small finely grated carrot
2tbsp tahini paste
10ml psyllium husk
2ml cajun spice
1 ml onion powder
pinch of salt
Mix all together , spray and cook a 20cm by 15cm pan or line with greaseproof paper.
Press the cracker mix into the tin and bake on 180 degrees Celsius for 15 - 20 minutes.
Top with any sandwich topping.
Recipe and pictures copyright by Tamsyn Wells